Description
Welcome to Better Sex Through Yoga Volume I. A fun, energizing introduction to Yoga for the best reason of all – your love life. Volume I focuses on an often neglected region of the body; your sexual-core muscles, giving your … More >>
Better Sex Through Yoga I
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…this is the best yoga tape I’ve done (although I admit I’ve done only one other yoga tape and one pilates) Still, something in this workout “works”. It seemed more difficult to learn the routine (perhaps certain movements because I was unable to look at screen to see what I was supposed to do) I wonder however if this is being sold as “Better Sex through Yoga” in order to sell this Yoga tape. The movements did make me feel more centered and stronger, but I don’t think the tape would need to be titled that — Inner Core Yoga may be more accurate. The only “sex” reference seemed to be a goofy smile the trainer (yoga teacher) had at the end –when she said check out the other tapes if you can keep up — and her occasional crooked smiles throughout, as though the cameraman (or someone)was saying something funny offscreen.
Rating: 4 / 5
Better Sex Through Yoga I is thirty-five minutes long and was released on VHS on May 6, 2003. If you are overweight and out of shape, then stop here and don’t bother to buy the video. It notes in its introduction that this video is for healthy people and people who are in shape. First of all the sound quality is horrible. Towards the second half of the video, the music is almost drowning out Jacquie and Jacquie does not talk that loud. Second the moves are hard to follow along. It would have been better if she had some other people in the video so she could have explain the moves better. During the first part of the yoga routine Jacquie does a lot of Downward Dog moves and it is hard to look up and watch when the next move is; sometimes she goes into the next move without warning. I will give one good positive remark and that is during the routine notes pop up on the video screen to help guide you along. It is only during the last ten minutes of the video is where it is easy to follow along. I own other workout videos and they are much easier to follow along then this one. Give me my Denise Austin and Kathy Smith any day of the week. Better Sex Through Yoga I by Jacquie Noelle gets a D-.
Rating: 2 / 5
Best yoga tape I’ve done. I’m not very far advanced, so this tape is the perfect beginner tape. I knew I was doing this tape with a specific goal in mind, and that was the best part. It makes you focus on your “inner-core muscles.” My boyfriend loves that I’m doing it, cause he can tell it makes me feel sexy and fit. The groovy music is better than the others..cause it keeps it fun and upbeat. Its a great workout. And instead of falling to sleep afterwards, you feel refereshed, and ready to go out and have fun! Highly recommend!
Rating: 5 / 5