Description
The Bedroom Workout is an innovative fitness program designed to improve a man’s sexual performance through exercise. It combines flexibility, strength and endurance training to give you that “edge” you’ve been looking for. Have… More >>
The Bedroom Workout for Men: Better Sex through Exercise
Previous post: Sportsheets Sportsheet, King Size
Next post: Better Sex Through Yoga I
{ 5 comments… read them below or add one }
This was a huge waste of time and money.
I exercise regulary and am in o.k. shape. If you can say the same, don’t waste your money.
If you are a bit hefty and don’t get any exercise this may be for you… but, any type of exersize is good in that case, it is more a matter of if you can enjoy it. I would recommend a jog or bicycle ride instead.
Rating: 1 / 5
Did you know that running can increase your stamina for sex or that doing push-ups can help you hold yourself up? If you’re a complete couch potato and don’t know anything about exercise, this DVD might be useful for you. If you already have a regular weight and cardio routine, just stick with it, don’t neglect your trunk and core exercises, and pass on the DVD.
Rating: 3 / 5
This is a serious exercise DVD, and Troy really knows his stuff! On the DVD he teaches his workout to a gorgeous guy who’s preparing for a night of love with his hot woman! Good eye candy but most importantly a great workout for the best marathon I can think of!!! Lovemaking!!! If any of my exes had workout with this video…maybe they wouldn’t have turned into ex’s!!! Really great!! And ladies, we can do the same workout to be as fit as possible for our hot, fit partners!!!
Rating: 5 / 5
I was initially drawn to this DVD as somewhat of a novelty item – there are seemingly hundreds of fitness DVDs geared towards women, and vitually none directed at men. I went ahead and bought the DVD for my boyfriend’s birthday, and we both ended up being quite impressed with it.
As others have mentioned, while the idea of “sexual fitness” might make some people hesitate, there is absolutely nothing off-color or vulgar about this DVD. Andy Troy is a pleasant, straight-forward and no-nonsense personal trainer who guides his male client through a comprehensive and common-sense workout. From the importance of warming-up and stretching through the conditioning of various body parts, and ending with a discussion of cooling down and aerobic activity, Andy Troy presents a lot of knowledge in a digestible format.
Even without the added value of enhancing sexual fitness, I feel that this product functions extremely well as a basic fitness routine for everday life that many men could benefit from.
At a recent fitness event in NYC, I heard a rumour that Andy Troy is actually 48 years old. In the DVD he does not seem to be anywhere near that age! If this rumour is actually true, then perhaps rejuvenation is another side benefit of this DVD.
Rating: 5 / 5
The Bedroom Workout for Men is an excellent buy! My sister recommended it to me, and I could not believe how professional and helpful it was! I will admit that the title scared me, but everything is so nicely done that I don’t feel as if I need to hide it from the kids. My husband and I are fairly active, and we utilize a variety of conditioning methods, and I will tell you that this DVD complements any of them. In addition to being a complete workout, Mr. Troys’s tips and information can be applied to any training regimen and at any fitness level. I am very impressed, and hope to se more from this crew!
Rating: 5 / 5