Women’s Sexual Health – How to Achieve a Female Orgasm

by Justina on December 30, 2010

By Miranda Patterson Miranda Patterson
Level: Basic PLUS

Miranda Patterson is not just an avid online dater, she?s also been a senior consultant in the adult dating industry, both online and off, for …

Ah, the mysterious and sometimes elusive female orgasm. So much speculation, myth and downright obscurity that surrounds it – sometimes, you just don’t know what to believe. Let’s take a closer look at this fascinating topic and how you can achieve orgasms.

According to scientific folks, an orgasm is defined as the involuntary muscle spasms that come with the release of sexual tension. Unfortunately, this definition does even come close to the range of orgasmic experiences and pleasures awaiting you, especially with some help from toys the vibrators we here at Online Vibrators Review highly recommend to new comers (pun intended!) An orgasm comes in a variety of different forms – from a tingle of pleasure around the genitals to a roaring, hair-pulling wave of energy through the entire body.

When comparing the two side by side, female and male orgasms share some physiological similarities: an increase in heart rate, muscle tension, and blood flow. But the female orgasm goes further by involving vaginal lubrication, swelling of the clitoral region, vaginal expansion and engorged nipples.

Sigmund Freud first suggested that there were two types of female orgasm, but sex researcher Alfred Kinsey claimed that there is only one type of female orgasm. And then there are the sexperts who say that women can have three types of orgasm: clitoral, vaginal and blended. However, now clinical studies are proving that Kinsey had it right all along, and that a female orgasm is an orgasm, no matter what area of a woman’s genitalia or body is being stimulated.

Plenty of women have trouble achieving an orgasm (26% of women have this problem), and if you’re one of them, don’t worry, we’re here to help! Here are a few tips if you have never had an orgasm, or even if you want to experience stronger orgasms. And since we take the female orgasm seriously, we’ve tried out all these tips for ourselves and they all work:

Your genitals are your friends so get to know them! Grab a mirror and take a closer look at what’s down there.Explore your genitals and masturbate. This is a great way to find out what you like, how you enjoy be touched and what feels good for you.There are so many ways to get turned on. This is an awesome chance to get to know your erotic mind by reading sexy fiction, watching explicit movies or just by thinking up a fantasy of your own.Let your finger caress your clitoris and experiment with different strokes or rhythms.Try a vibrator on for size. There are so many out there, but don’t be intimidated – check out our vibrator review section and see which one will give you the most amount of pleasure. Bonus points for a vibrator: it won’t cramp right before you climax!Be a tease! When you hit a plateau of sexual tension, back off, breathe deeply, and then start again. You’ll find that the sexual energy builds in cycles, each more intense than the last.This article has been viewed 87 time(s).
Article Submitted On: November 02, 2010

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