Better Sex Through Yoga – Beginners, Intermediate, Advanced

Better Sex Through Yoga #1, Beginners – Body Awareness Through Yoga

Throughout this workout, Jacquie teaches sensual and graceful yoga moves beyond upward or downward dog. Horizon, plank and warrior pose will all be familiar.

Occasionally, you will hear a woman’s voice giving you instructions like: “Feel your sexual core contract and release.” You will also learn some essential: Breathing techniques, Pelvic Stretches, Inner-core strengtheners and Body-enhancement positions.

What did I notice after exercising? A new level of energy, a tingling sensation all over my body and improved confidence. Poses: Warm Up, Standing Poses, Sexy Yoga Dance, Floor Work, Abs and Sexual Core and Final Relaxation.

Better Sex Through Yoga #2 Intermediate – Makes You Feel Sexy

Jacquie Noelle has two partners in this workout who are equally fit and flexible. You start with basic neck stretches and make your way to forward stretches and then shoulder rolls, down dog, creative hip stretches, an amazingly creative upside down stretch, warrior, triangle pose, fun-sexy-hip swirls, isolated hip rolls, primitive dance-style forward rolls, challenging balancing poses, deep leg stretches, back exercises, table, sexy side stretches, creative stomach exercises, Pilates exercises, sitting forward bends, challenging knee stretches, a creative series of pelvic exercises and a final relaxation segment that you will really deserve!

After this workout I noticed a higher level of body awareness.

Better Sex Through Yoga #3, Advanced – The Ultimate Yoga Aphrodisiac

After trying all three Better Sex Through Yoga DVDs, I must say these workouts will not only improve your physical form, they actually work on a much deeper level to provide enhanced sensation and awareness, not to mention an increase in sexual energy and desire.

The second time I tried this workout I noticed all sorts of new sensations in my body and soon after this workout I discovered that “yes” these exercises do work and there is something magical about the entire Better Sex Through Yoga series.

For starters, this workout will heat up your whole body as you move to sexy music and also try a few sexy hip movements and rather challenging balancing poses. Not only does this workout promote confidence, the exercises target hard to reach inner-core pelvic muscles.

I loved the deep forward bends and the especially sexy mini-dance segments. While you will find many familiar yoga poses in this workout, the way in which they flow together is quite beautiful and inspiring.

Jacquie really adds creative flair to many of the poses. The Sun Salutation series teaches you to breathe and flow from pose to pose. I found that the plank to lower plank and back up to upward facing dog and then downward facing dog really helped to strengthen my upper body. The entire Sun Salutation section makes you feel invigorated and quite alive.

Jacquie Noelle is a true inspiration and when you see how fit and flexible she is, you will understand why you will want to keep doing these workouts and attain her level of fitness. Jacquie has a cute, sexy instruction style and gives these workouts pure personality appeal. I love the way she quickly fixes her hair after some poses and giggles now and then. Well, it looks like she finally does workout in a tiny outfit. Actually, the less you wear, the more you will enjoy this workout. You really do get quite the workout.

Additional Benefits of this Series:

-Tightens the stomach in amazing ways

-Lifts the Butt in a sexy way

-Improved confidence and posture

-Smaller clothes! Shopping becomes much more fun and you feel so sexy in anything you buy. I dropped two sizes so far and am wildly happy about that aspect alone.

-Weight Loss by the pound. Between Yoga and Walking, you will see the pounds dropping faster.

Special Features on each DVD: Introduction, Trailer, Out-takes and Bloopers, The Yoga Goddess Jacquie Noelle Bio, Additional Instruction on all DVDs: Jacquie Introduction, Yoga Poses and Words of Wisdom.

The bare wood floor and sheer drapes covering the window are the basics of the set. Then, you have some mats, plants and lots of candles. You sort of feel that you are in a dance studio and so there is a realistic feel to the entire workout and you feel like you are part of a yoga class. The music for these workouts is very sexy and encourages you to keep moving. An extended relaxation section on each DVD makes this workout a satisfying experience.

“The Better Sex Through Yoga Series” is an exciting set of three workouts designed to increase your body awareness all while seducing you into a new level of sexual fitness. There are a lot of yoga workouts out there, but nothing will make you feel as sexy as the “Better Sex Through Yoga” series.

~The Rebecca Review

Rating: 5 / 5

I bought this for me and my girlfirend to do together over Thanksgiving. I figured, its starting to get cold, and I knew after the holidays we needed a good reason to workout. Well, this was a good reason, and ended up being a great workout. I was skeptical as I’m kinda a macho guy who usually lifts weights, and nothing more. I wanted to try yoga for a long time, but always thought of it as kind of something for sissy’s. Not so much anymore though. Doing this video is a total turn on. Not just doing it, but also watching someone do it. When my girl bends over and wiggles her hips, its hot. Plus the music is cool, not the usual spiritual stuff. The instructor is really easy to follow, and very likeable, as she keeps things light and fun.

I definitely feel differences in my flexibility, and my girlfriend seems much stronger..”down there” if you know what I mean. We both love feeling the results after, and it keeps getting better. Great reason to try yoga if you’ve never done too. Great holiday gift, and New Years Eve resolution.

HIGHLY RECOMMEND!!
Rating: 5 / 5

I bought this DVD because my gym was cancelling it’s yoga classes and I wanted something to do at home. In my class we focused on breathing and controlling our movement with our breathing. This DVD more goes through yoga sequences, but doesn’t focus on the internal focus of yoga. I feel she goes through the movements too quickly to use my breathing correctly. The sequences are good, although she doesn’t go through any modifications of some of the poses (ie doing crocodile on your knees if your triceps aren’t strong enough to do it, doing cobra instead of upward dog). The music is kind of reminicent of a cheesey porno flick, thankfully it’s not too loud. When the instructor goes into forward bend poses it becomes difficult to hear her voice, which could have been fixed with some sound editing. They do camera shots that focus on close-ups of her “sexual core”, her pelvis mostly, but once you get to know the moves and you don’t have to look, it’s not so bad. Mostly a good routine with poor direction and sound editing.
Rating: 3 / 5